The Australian Retirees Camping Guide for First Timers…

2019-01-04T22:34:12+00:00

This BLOG is written for 60 to 90 years-old retiree adventurers who have never been camping. You can either lead the adventure yourself or enrol a confident grandchild to take charge! Don’t worry if you’ve never been camping. Someone in your family will have tried camping even if it’s one of your youngest grandchildren. Camping [...]

The Australian Retirees Camping Guide for First Timers…2019-01-04T22:34:12+00:00

10 Tips for Safe Stretching of Your Brain as You Get Older

2018-02-06T15:39:04+00:00

Stretching is a good way to improve flexibility and avoid muscle soreness. Don’t forget the brain is like a muscle, if you don’t give it a regular workout it loses tone just like every other part of your body! Exercise for 30 minutes every day – Physical exercise delivers oxygen to the brain. This can help to [...]

10 Tips for Safe Stretching of Your Brain as You Get Older2018-02-06T15:39:04+00:00