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Albury

10 Easy DIY Steps to Ensure Healthy Eating for our Seniors…

Nutrition has an enormous impact on the physical health and wellbeing of older Australians. For the benefit of our Hume Retirement Resort residents and their friends and families; here’s a handy 10 step way to ensure a healthy lifestyle.  Many people don’t realise that nutritional needs vary depending on a person’s age. Just like small […]

How much to tip on your next Asian Holiday

Travelling in Asia is becoming more and more affordable for ‘travelling-retirees’. However, tipping in Asia can be a tricky matter; what is meant to be an act of generosity could potentially be misconstrued as an insult. While growing tourism from Western countries has changed the rules and expectations for tipping etiquette, knowing when and when […]

Memory loss, dementia and your money

Most of us will have some memory loss as we age. However, for some people, significant memory loss, arising from illnesses such as dementia, can be a problem. When it gets to the point where you are struggling to manage your finances it’s important to put some safeguards in place. In this Blog we explain […]

The benefits of retiring to regional centres like Albury…

A vibrant, shining and bustling location, Albury-Wodonga offers everything a major city centre has and more. Perfectly located between Melbourne and Sydney straddling the Murray River, residents enjoy a lifestyle that combines space and relaxation with all the benefits of city living. Albury’s strong population growth, vibrant culture and strategic location are just some of […]

10 Tips for Safe Stretching of Your Brain as You Get Older

Stretching is a good way to improve flexibility and avoid muscle soreness. Don’t forget the brain is like a muscle, if you don’t give it a regular workout it loses tone just like every other part of your body! Exercise for 30 minutes every day – Physical exercise delivers oxygen to the brain. This can help to […]